("oil rub") is a type of Ayurvedic drug that includes back rub of the body with dosha-explicit warm herb imbued oils. The oil is normally pre-blended with herbs for explicit conditions.
The Abhyanga is a piece of the Dinacharya (every day rehearses) determined by the Brhat Trayi and Laghutrayi arrangement of Ayurvedic course books to keep up great wellbeing and prosperity. Advocates guarantee Abhyanga helps joint wellbeing, supports the dhatus (tissues of the body) and takes disturbed doshas back to adjust. They further case it improves the state of dry, coarse hair and flaky skin.
It is often followed by svedana therapy or a warm bath. Abhyanga may be performed by one or more therapists working in sync, but it can also be done by oneself. Oils used can vary depending on the season and the individuals out of balance constitution Vkrtti.